Happier Being

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The impact of “meta emotions”
How you feel about your feelings can influence your overall well-being.

February 2024

Expressions of love through art
Reminding ourselves of love's many forms through historical works of art.
1

December 2023

An Alternative to New Years Resolutions
Let’s try something different this new year.
2

November 2023

The Gift of Reaching Out
An “out of the blue” well-wishes text may be more welcomed than you expect!
1

October 2023

With Great Self-Knowledge Comes Great Leadership
What can you do for yourself to be a better leader to others?

September 2023

Talent alone won’t make you successful…or happy
And success isn’t just about excelling at something you do or in a field you choose.
1

August 2023

Why Awe Should be Part of Your Emotional Life
And the closest I’ll ever get to Mars! 👽
1

July 2023

My Brain, Your Brain, They all Scream...for Sugar!
Why can't we resist tasty treats??

June 2023

Mid-Year Reflections & Projections
Turning the Month of June from Gloom to Bloom

May 2023

April 2023

Springing forth with new energy
How fundamental moving practices can energize our well-being.

March 2023

In the wake of devastation, research shows we need to prioritize our own happiness
...even if it “feels wrong,” happiness is always right.
© 2024 Dr. Tal Leead
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