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What's the deal with luck?
Understanding the ways we can and can't control our luck.
Feb 5
How we choose to use technology can shape our mental health
A healthy relationship with our phones and computers can help us be happier.
Jan 8
2
2
In the wake of devastation, research shows we need to prioritize our own happiness
...even if it “feels wrong,” happiness is always right.
Mar 5
2
NEW BOOK ON HAPPINESS!
Notes from Dr. Tal October 10, 2022 My Dear Readers, I have a short newsletter for you today, and it’s more of an exciting FYI: I just came out with my FIRST BOOK: Happier Being: Your Path to Optimizing Habits, Health & Happiness on Amazon. The best part? We’re running a
Oct 10, 2022
1
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How we choose to use technology can shape our mental health
2
2
In the wake of devastation, research shows we need to prioritize our own happiness
2
What's the deal with luck?
NEW BOOK ON HAPPINESS!
1
Your second happiness habit is here - Random Acts of kindness
1
7 Habits to Maximize Your Happiness in Challenging Times
1
See all popular
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Arguing for Relationship Sake?
Notes from Dr. Tal February 13, 2022 My Dear Readers, You can build strong relationships with others, even when you experience conflict with them. As…
Feb 13, 2022
1
The Emotional Life Behind Gift Giving & Receiving
Notes from Dr. Tal December 5, 2021 My Dear Readers, Every year, in the USA, after Thanksgiving (and maybe even before) three things happen: ONE Your…
Dec 5, 2021
Why Great Leaders Lean Into Emotions
Notes from Dr. Tal September 26, 2021 My Dear Readers, The other day I was working with a client of mine who is a top executive at her company. She was…
Sep 26, 2021
1
How To Have An Olympic State of Mind!
Notes from Dr. Tal August 22, 2021 My Dear Readers, When you hear the names Simone Biles, Naomi Osaka, and Michael Phelps, your first thought probably…
Aug 22, 2021
1
Having Regrets? Learn How To Let Them Go
Notes from Dr. Tal July 25, 2021 My Dear Readers, Let’s put it this way: if you’re living and breathing you can probably share a handful of things…
Jul 25, 2021
1
Claim Your FREE 15-Minute Session With Me!
Notes from Dr. Tal June 27, 2021 My Dear Readers - It’s been a minute since I last wrote to you, but I’m pleased to be doing so today to announce a FREE…
Jun 27, 2021
1
What's the Scoop on Funny?
Notes from Dr. Tal April 18, 2021 When’s the last time you laughed with a coworker or boss? If the answer is, “I can’t remember”, then you’re missing…
Apr 18, 2021
1
S̵o̵r̵r̵y̵, may I interrupt? ☝
Notes from Dr. Tal March 14, 2021 I’ve always believed in the power of words. Words can shape how we present ourselves, and thus how we feel about…
Mar 14, 2021
1
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Most popular
How we choose to use technology can shape our mental health
2
2
In the wake of devastation, research shows we need to prioritize our own happiness
2
What's the deal with luck?
NEW BOOK ON HAPPINESS!
1
Your second happiness habit is here - Random Acts of kindness
1
7 Habits to Maximize Your Happiness in Challenging Times
1
See all popular
Happier Being
Happiness and psychology advice from Dr. Tal Leead
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Happier Being
Happiness and psychology advice from Dr. Tal Leead
By Dr. Tal Leead
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